Hydrating  Fruit drinks Recipe

 

 

 

7 Fruit Drink Recipes for a Cool & Refreshing Summer Escape

Summers bring along thirst , scorching heat and extremely long days. One way to combat this summer heat is fruit juices. These are hydrating drinks that refresh and cool you down while tantalising the taste buds. With a mix of your favourite fruits, these can make excellent drinks for summer, delivering the best nutrients at your convenience. 

From tropical delights to classic concoctions, the beauty of fruit juices lies more so in their versatility. They can be tailored to suit your palate, hydrate your body and support your dietary needs all at once. In this article, we list a variety of fruit drinks that are perfect for a nourishing and refreshing start to your day. 

 

7 Fruit Juice Recipes For Summer

Diving into the world of fruit juices can be an exciting venture. The number of combinations you can try to create your perfect concoction for this sweltering season is yet to be discovered. Here's a list of the best drinks for summer to get that journey started: 

 

1. Berry-Melon Juice

Next time you crave watermelon juice, you may want to try to recreate this recipe. With its boost of essential vitamins and minerals, strawberries are an excellent addition to any juice. The medley of the two leaves you with a hydrating fruit juice, making it the best way to combat hot afternoons. 

For this, blend watermelon juice and frozen strawberries with some lime juice till smooth. That's it. You can serve the drink over ice. 

Ingredients: watermelon juice, strawberries, lime juice and ice. 

 

2. Kiwi Cucumber Cool

Imagine waking up to tangy cool drink every day. That's what this juice delivers. It's a hydrating drink that combines the nutritious kiwi with the electrolyte-rich cucumber.

To whip this up, add some juice two kiwi’s and a cucumber with half a lemon. Top it off with a garnish of lemon and mint. Serve chilled. 

Ingredients: kiwi, cucumber, ice, mint and lemon

 

3. Pineapple and Litchi Juice

This tropical recipe is the perfect blend of two exotic fruits, pineapple and litchi. Both of which possess a high water content and essential vitamins and minerals to ward off diseases. 

Make this for your family in a few easy steps. In a pitcher, introduce a few cups of pineapple and litchi juice. Now,  mix in some water, along with some black salt, pepper and mint as a garnish. Serve this refresher juice chilled with a few ice cubes. 

Ingredients: pineapple juice, litchi juice, black salt, water, mint and pepper. 

 

4. Pavilion Punch

Here's a vibrant drink that will be a hit at your parties. It contains your favourite mixed fruit juice with strawberry crush and vanilla ice cream. It is sweet, tangy and cool. All of which make for a no-brainer drink in the summer season.

All you need to do is mix the mixed fruit juice with the strawberry crush and ice cream. While serving to your guests, simply top this mix with some cold water and ice cubes. And you're done!

Ingredients: mixed fruit juice, strawberry crush, vanilla ice cream and ice. 

 

5. Berry-Melon Juice

Next time you crave watermelon juice, you may want to try to recreate this recipe. With its boost of essential vitamins and minerals, strawberries are an excellent addition to any juice. The medley of the two leaves you with a hydrating fruit juice, making it the best way to combat hot afternoons. 

For this, blend watermelon juice and frozen strawberries with some lime juice till smooth. That's it. You can serve the drink over ice. 

Ingredients: watermelon juice, strawberries, lime juice and ice. 

 

6. Spiced Mango

This season is incomplete without mangoes on the list. The fruit is abundant in minerals, fibre and essential vitamins. And what better way to indulge in it than with a hint of creaminess and a zing of spice? 

Recreate this with two cups of mango juice, a cup of coconut milk with some jaggery and half a deseeded chilli. Blend this thoroughly and serve with ice. 

Ingredients: mango juice, coconut milk, jaggery, chilli and ice. 

 

7. Pina Colada

Here’s a refreshing take on the crowd-favourite classic tropical drink. It is non-alcoholic, allowing you to enjoy it with your whole family. It has the sweet flavour of pineapple juice, the creaminess of coconut milk and the tanginess of lemon to elevate your day in the right way. 

Make this drink instantly in two steps. Take a blender, dump in all the ingredients and give it a thorough spin. Check for sweetness and add a spoonful or two based on your preferences. Pour the drink over some ice and serve. 

Ingredients: pineapple juice, coconut milk, lemon juice, jaggery and ice.

 

8. Coconut Cucumber Splash

We simply cannot end this list without coconut water on it. The fruit is esteemed for its abundance of water content and minerals. With the help of cucumber, the drink is a stellar choice for flushing out toxins and hydrating your body. 

All you have to do is take a large pitcher and crush some mint leaves and ginger in some lime juice. Introduce coconut water, honey and sliced cucumber to it. Give it a good mix and serve it to your guests with some ice.  

Ingredients: coconut water, cucumber, honey, ginger, lime juice and ice.

 

As we wrap up our list of good refreshing drinks for the summer season, it’s evident that these are more than just a way to quench thirst. Each of these recipes is a delightful blend of flavours, nutrients and ingredients that will keep you hydrated and energised. These effectively work to soothe the effect of the scorching sun while looking after your health and well-being in the process. What a superb way to beat the heat!

 

FAQs

When it comes to maintaining your health, nothing beats the goodness of fruit juices. These are packed with nutrients like vitamins, minerals and antioxidants necessary to support your overall health. A simple glass of pineapple juice or orange juice holds enough nutrients to give you a boost of vitamin C and other bioactive compounds, while building your immunity. 

Fruit juices with high water content are some of the best refreshing drinks you can have during the summer. These juices replenish the body with lost fluids and introduce essential nutrients while keeping the body hydrated for longer. Some fruit juices that make great choices for the summer are watermelon, citrus fruit juices and cucumber juice. 

Cold fruit juice blends and smoothies are fantastic options to beat the summer heat. They not only cool the body down but also provide a boost of hydration and the benefits of fruits to promote health. You can whip up drinks like watermelon-strawberry juice, spiced mango, and coconut cucumber splash to begin with. That said, make sure not to drink anything cold right after sun exposure and you are good to go!

Most fruit juices have the potential to hydrate your body. In particular, citrus-based juices like pineapple, oranges and grapefruit are known for their refreshing properties. These are vibrant, hydrating and pack a punch of vitamin C that helps builds immunity, leaving you energised for the rest of the day.